is coaching different than counseling?

Although holistic wellness coaching and counseling can complement each other, wellness coaching is not therapy. In counseling, or therapy, the goal is often to explain behaviors, delve into your past, or identify pathology. Although coaches may slightly touch on issues of the past, our goal is to coach you to develop strategic actions to help you move forward and create the life you desire. Coaching is ACTION based. As your coach we work as a team in a less structured environment rather than setting up a “doctor-patient” relationship. We provide a distinct service that assists you in your goals for the future and create new, healthy habits. 


Will working with a coach have a measurable outcome?

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Question 3

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